Welcome!
Having a baby or raising children can be very stressful and can cause a lot anxiety. I put a strong emphasis on treating stress and anxiety because it is a huge contributing factor or cause of so many other health concerns such as high blood pressure, sleep issues, weight gain, lowered immune function, digestive issues, and increased risk for heart disease. I strongly believe that the mind-body connection is an essential component of health. Mental and emotional well-being can contribute to one’s physical health, and vice versa. My goal is to help empower people to become the best version of themselves, to not simply be symptom-free, but also happy and loving their life.
Dr. Alice Fong is a licensed naturopathic doctor, certified hypnotherapist, and licensed massage therapist who specializes in stress and anxiety. She uses a holistic proactive approach centered around addressing the root cause using nutrition, lifestyle interventions, functional medicine labs, coaching, massage therapy, hypnotherapy/NLP, and biofeedback training. She puts a strong emphasis on treating stress because it is a huge contributing factor or cause of so many other health concerns such as high blood pressure, sleep issues, weight gain, lowered immune function, digestive issues, and increased risk for heart disease.
Dr. Alice strongly believes that the mind-body connection is an essential component of health. Mental and emotional well-being can contribute to one’s physical health, and vice versa. Her goal is to help empower people to become the best version of themselves, to not simply be symptom-free, but also happy and loving their life. She has been featured on NBC, CBS, FOX, Health Digest, USA Today, MDRadio, Parade, and several other media outlets. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.
Dr. Alice is the creator and co-host of the HappyTalks Podcast. She also is a world traveler, dog owner, crossfit athlete, and lover of deep authentic conversations.
Learn more about me on my website!
WEBSITE:
http://www.dralicefong.com/
SOCIAL MEDIA:
https://www.instagram.com/dralicefong/
https://www.facebook.com/DrAliceFong
https://www.youtube.com/dralicefong
https://www.yelp.com/biz/amour-de-soi-wellness-sacramento
PODCAST:
https://podcasts.apple.com/us/podcast/happytalks-with-dr-alice-and-donovon/id1557602413
PHONE:
EMAIL
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