Welcome!
Certified Birth and Postpartum Doula (CBI), Evidence-Based Birth® Certified Birth and Postpartum Doula (CBI), Evidence-Based Birth® Instructor, Hypnobabies® Trained Hypnodoula, certified Body Ready Method® pro
Supplementing the Evidence Based Birth® Childbirth class with Body Ready Method® principles, I will mentor you in your birth preparation, so you can have an empowering, family centered birth.
This birth is your story! As a certified birth and postpartum doula, along with my Evidence Based Birth® and Body Ready Method® training, I offer a calm presence and years of experience to help you and your partner explore options and prepare for your birthing and postpartum time.
The Evidence Based Birth® Childbirth class will give you the skills and knowledge to be the decision maker for your birth. In our classes we discuss the information you learn from the videos by Dr. Rebecca Dekker, PhD. I supplement each class with content and coaching from the Body Ready Method® principles, designed to help you achieve a more comfortable pregnancy, smoother birth, and easier recovery. I also offer a discount code for their programs.
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