Mental and Emotional Wellness

Taking care of your mind & body's health

 

 

Dancy Perinatal Counseling

We are online therapists who specialize in supporting pregnant and postpartum families.

Lara Elfstrand, New Parent Sanity Specialist

I am a new parent sanity specialist that helps pregnant and new parents to experience parenting with less confrontation and struggle, so that they can enjoy more happy and joyful moments with their families.

Dr. Alice Fong, ND, CHt, LMT

I'm a licensed naturopathic doctor and certified hypnotherapist who specializes in stress and anxiety. I use a holistic proactive approach centered around nutrition and addressing the root cause.

Meghann Crane-Russ, LCSW, PMH-C

I support parents cope and heal from unexpected emotional challenges or trauma they experience during their perinatal/postpartum journey.

Lauren Puliz, MA, LMFT

I'm a licensed marriage and family therapist. I love working with millennial moms and parent couples who feel lost after bringing home their baby. I love supporting moms in fostering healthy connections with their partner and children, rediscovering their identity as an individual, and celebrating how their path through motherhood shapes them.

Christine Bennetts, LCSW, PMH-C

I am a perinatal mental health therapist and specialize in helping parents feel prepared, healthy, and ready to regain some control as they approach motherhood.